Khudi – Mental Health Awareness in Pakistan

Menu

Hello! I’m Sarwat Shah
Integrative Therapist.

explore more

harvard

Integrative Therapist

Our integrative therapist offers a uniquely personalized approach, blending the most effective therapeutic methods to match your needs. Instead of a one-size-fits-all model, we craft a tailored healing plan—something only we provide with such depth, flexibility, and care.

stay home

Online Sessions

Our online sessions give you unmatched convenience, comfort, and accessibility—therapy designed around your lifestyle. With our highly secure, easy-to-use platform, you receive the same premium support from anywhere. Only we offer such seamless, personalised virtual care that travels with you.

guaranteed

Complete Privacy

We prioritize your complete privacy with exceptional standards that go beyond typical confidentiality. From encrypted systems to secure therapeutic spaces, only we offer this level of protection—ensuring you feel fully safe, respected, and free to share your deepest concerns.

Support

Group Sessions

Our group sessions create a uniquely supportive, therapist-guided community where you grow, connect, and heal alongside others. Designed with expert facilitation and a warm environment, only we offer such empowering shared experiences that inspire confidence, insight, and meaningful personal transformation.
harvard

Integrative Therapist

Our integrative therapist offers a uniquely personalized approach, blending the most effective therapeutic methods to match your needs. Instead of a one-size-fits-all model, we craft a tailored healing plan—something only we provide with such depth, flexibility, and care.

stay home

Online Sessions

Our online sessions give you unmatched convenience, comfort, and accessibility—therapy designed around your lifestyle. With our highly secure, easy-to-use platform, you receive the same premium support from anywhere. Only we offer such seamless, personalised virtual care that travels with you.

guaranteed

Complete Privacy

We prioritize your complete privacy with exceptional standards that go beyond typical confidentiality. From encrypted systems to secure therapeutic spaces, only we offer this level of protection—ensuring you feel fully safe, respected, and free to share your deepest concerns.

support

Group Sessions

Our group sessions create a uniquely supportive, therapist-guided community where you grow, connect, and heal alongside others. Designed with expert facilitation and a warm environment, only we offer such empowering shared experiences that inspire confidence, insight, and meaningful personal transformation.

Tension At Home?

Mislabeling
Parents assume a child is “weak” or “slow” because their strengths don’t match academic expectations.
Narrow Expectations
Parents focus only on grades and memorization, ignoring creativity, emotional skills, or problem-solving abilities.
Discipline Confusion
Children get punished for not excelling in areas that aren’t their natural intelligence, causing stress and low self-esteem.
Relationship Strain
Children feel misunderstood and pressured; parents feel disappointed and confused — both sides grow emotionally distant.
Comparison
Siblings compare academic performance and talents, creating jealousy and frustration.
Competition
Each child tries to prove they’re “smarter,” instead of valuing different strengths like creativity, empathy, or logic.
Teasing
Children mock each other’s weaknesses — calling one “slow,” another “over-smart,” fueling conflict and insecurity.
Impatience
Kids struggle to appreciate each other’s unique learning pace, which leads to irritation, arguments, and emotional disconnect.

🌸 Types of Intelligences

Part of the Khudi Parenting Upgrade Program, this session helps parents discover the different ways children (and adults!) are smart. Intelligence isn’t just about grades — it’s about creativity, problem-solving, communication, emotions, and much more.

In this interactive live session, we’ll explore how recognizing and nurturing these different intelligences can make parenting easier and more rewarding.

Book Your Sessions

₨ 2,500

⚠️ Please select required options before proceeding.
the benefits of upgrade Parenting Programme

Who Should Attend

  • ● Parents & Caregivers (new & experienced)
  • ● Teachers & Educators, Schools, Colleges, and Universities
  • ● Parenting Communities & Online Groups
  • ● Healthcare Professionals & Hospitals

Who Should Attend

  • Parents & Caregivers (new & experienced)
  • Teachers & Educators, Schools, Colleges, and Universities
  • Parenting Communities & Online Groups
  • Healthcare Professionals & Hospitals
Scroll to Top