Sarwat N Shah is a renowned integrative therapist, author, and advocate dedicated to promoting mental and emotional wellness. As the founder of Khudi, she empowers individuals and organizations to prioritize their well-being. Her Parenting Upgrade Programme equips parents and teachers with the skills to provide mental and emotional first aid to children.
								 
				 
		
					 
				 
		
					
		
		
				
					
Acclaimed Author
				
				
									Sarwat is the author of “Smart Parents For Early Parenthood Handbook,” Pakistan’s first parenting handbook. Written while raising her two toddlers, this book reflects her passion for supporting parents in nurturing their children’s mental and emotional health … Because Children do not come because children do not
instruction manuals.								
				 
					 
				 
		
					
		
				
									She was awarded the title of Ponds Miracle Woman in 2016 for this outstanding achievement. She was also the co-curator of the “Ray of Hope” art exhibition, which aimed to raise awareness about Postpartum Depression.
								 
				 
		
					 
				 
		
					
		
		
				
					
Advocacy
				
				
									Sarwat is a passionate advocate for Disability Inclusion and Women Empowerment in Pakistan. Her work is driven by a commitment to creating a more supportive andinclusive society. Through her work,Sarwat N Shah inspires individuals to prioritize their mental and emotional well-being, fostering a culture of care and compassion.
								 
				 
					 
				 
		
		
		
					
		
				
									Complete all 12 modules of the
								 
				
									Parertirg Ugrade Programme
								 
				
									and claim your certificate