Anger Management

Sale!

Anger management is the ability to recognize, control, and express anger in a healthy way. It’s not about avoiding anger but learning how to handle it without hurting yourself or others. This involves staying calm, understanding triggers, and finding positive ways to release frustration, like deep breathing, talking it out, or taking a break. Good anger management helps improve relationships, decision-making, and overall well-being.

₨ 2,500.00 – ₨ 9,800.00

PKR

SESSIONS

Clear

sessions

Sale!

modules

Holistic development

₨ 2,500.00 – ₨ 9,800.00

Sale!

modules

Communication

₨ 2,500.00 – ₨ 9,800.00

Sale!

modules

Positive Discipline

₨ 2,500.00 – ₨ 9,800.00

noor

Managing Director

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Peter Rose

Manager

Gerald Gilbert

Developer