Anger Management (Adults)

As part of the Khudi Parenting Upgrade Program, this session is designed especially for adults who struggle with managing their own anger. Parenting can be stressful, and when emotions run high, it’s easy to lose patience — but with the right tools, you can stay calm, in control, and connected.

In this interactive live session, you’ll learn how to recognize triggers, manage emotional outbursts, and practice healthier ways of expressing yourself.

Coming Soon!