Khudi – Mental Health Awareness in Pakistan

Menu

Hello! I’m Sarwat Shah
Integrative Therapist.

explore more

harvard

Integrative Therapist

Our integrative therapist offers a uniquely personalized approach, blending the most effective therapeutic methods to match your needs. Instead of a one-size-fits-all model, we craft a tailored healing plan—something only we provide with such depth, flexibility, and care.

stay home

Online Sessions

Our online sessions give you unmatched convenience, comfort, and accessibility—therapy designed around your lifestyle. With our highly secure, easy-to-use platform, you receive the same premium support from anywhere. Only we offer such seamless, personalised virtual care that travels with you.

guaranteed

Complete Privacy

We prioritize your complete privacy with exceptional standards that go beyond typical confidentiality. From encrypted systems to secure therapeutic spaces, only we offer this level of protection—ensuring you feel fully safe, respected, and free to share your deepest concerns.

Support

Group Sessions

Our group sessions create a uniquely supportive, therapist-guided community where you grow, connect, and heal alongside others. Designed with expert facilitation and a warm environment, only we offer such empowering shared experiences that inspire confidence, insight, and meaningful personal transformation.
harvard

Integrative Therapist

Our integrative therapist offers a uniquely personalized approach, blending the most effective therapeutic methods to match your needs. Instead of a one-size-fits-all model, we craft a tailored healing plan—something only we provide with such depth, flexibility, and care.

stay home

Online Sessions

Our online sessions give you unmatched convenience, comfort, and accessibility—therapy designed around your lifestyle. With our highly secure, easy-to-use platform, you receive the same premium support from anywhere. Only we offer such seamless, personalised virtual care that travels with you.

guaranteed

Complete Privacy

We prioritize your complete privacy with exceptional standards that go beyond typical confidentiality. From encrypted systems to secure therapeutic spaces, only we offer this level of protection—ensuring you feel fully safe, respected, and free to share your deepest concerns.

support

Group Sessions

Our group sessions create a uniquely supportive, therapist-guided community where you grow, connect, and heal alongside others. Designed with expert facilitation and a warm environment, only we offer such empowering shared experiences that inspire confidence, insight, and meaningful personal transformation.

Tension At Home?

Mediation Struggles
Parents try to step in, but kids refuse to listen or calm down, making peace feel impossible.
Authority Questioned
Children challenge parents’ attempts to control fights or set fair rules between siblings.
Discipline Fatigue
You are tired of constant conflicts, punishments, and trying to keep peace without success.
Emotional Exhaustion
The household feels tense and everyone is drained by repeated arguments and jealousy.
Jealousy
Siblings compare achievements, toys, and attention, blaming parents for favouritism.
Competition
Constant rivalry pushes each child to outperform the other, but satisfaction never comes.
Teasing
Words and actions become weapons, leading to hurt feelings and frequent fights.
Impulsivity
Patience runs out quickly; anger takes over and conflicts escalate before anyone can calm down.

🌸 Sibling Rivalry

As part of the Khudi Parenting Upgrade Program, this session focuses on one of the most common parenting challenges: sibling rivalry. From constant arguments to competition for attention, it can feel overwhelming. But with the right approach, rivalry can actually turn into healthy bonding.

In this interactive live session, you’ll learn how to manage conflicts, reduce jealousy, and encourage teamwork between siblings.

Book Your Sessions

₨ 2,500

⚠️ Please select required options before proceeding.
the benefits of upgrade Parenting Programme

Who Should Attend

  • ● Parents & Caregivers (new & experienced)
  • ● Teachers & Educators, Schools, Colleges, and Universities
  • ● Parenting Communities & Online Groups
  • ● Healthcare Professionals & Hospitals

Who Should Attend

  • Parents & Caregivers (new & experienced)
  • Teachers & Educators, Schools, Colleges, and Universities
  • Parenting Communities & Online Groups
  • Healthcare Professionals & Hospitals
Scroll to Top