Khudi – Mental Health Awareness in Pakistan

Developmental Stages

As part of the Khudi Parenting Upgrade Program, this session helps parents understand the different stages of a child’s growth — physically, emotionally, and mentally. Every stage brings its own challenges and joys, and knowing what to expect makes parenting much smoother.

In this interactive live session, we’ll walk you through the milestones of development and show you how to support your child at each step.

Coming Soon!

PKRs 2,500

MEET YOUR TRAINER

Sarwat N Shah is a renowned integrative therapist, author, and advocate dedicated to promoting mental and emotional wellness. As the founder of Khudi, she empowers individuals and organizations to prioritize their well-being. Her Parenting Upgrade Programme equips parents and teachers with the skills to provide mental and emotional first aid to children.

Acclaimed Author

Sarwat is the author of “Smart Parents For Early Parenthood Handbook,” Pakistan’s first parenting handbook. Written while raising her two toddlers, this book reflects her passion for supporting parents in nurturing their children’s mental and emotional health … Because Children do not come because children do not instruction manuals.

She was awarded the title of Ponds Miracle Woman in 2016 for this outstanding achievement. She was also the co-curator of the “Ray of Hope” art exhibition, which aimed to raise awareness about Postpartum Depression.

Advocacy

Sarwat is a passionate advocate for Disability Inclusion and Women Empowerment in Pakistan. Her work is driven by a commitment to creating a more supportive andinclusive society. Through her work,Sarwat N Shah inspires individuals to prioritize their mental and emotional well-being, fostering a culture of care and compassion.

Who Should Attend

Complete all 12 modules of the

Parertirg Ugrade Programme

and claim your certificate

GET YOUR CERTIFICATE

the benefits of upgrade Parenting Programme
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